Journey to the Mind Meditation Course

Learn meditation and discover the way to true happiness and serenity, find balance and rejuvenation, increase your energy and mind power with real experience guided by the renowned Buddhist Meditation Master Achravadee Wongsakon. The course is taught by Monks, Nuns, and lay person teachers. It is offered to two participant age groups: "Ages 16-80" and "Gen Z only (Ages 14-25)". This 1-day course typically runs from 8:15 to 17:20, covering topics such as understanding the mind and karma, receiving precepts, Anapanasati meditation practice, techniques for increasing concentration, subconscious mind communication, Dhamma discourse, finding inner peace, mindfulness through drawing, adjusting mindset for positive energy, walking meditation, and loving-kindness meditation. Lunch and rest periods are included. All sessions are free of charge as Dhamma giving.